Author: Aubrey Warren

Ladies, have you ever tried “The Diva Cup?” I was all like…..eeeewww gross!!!…for the longest time. And then I learned about the nasty chemicals that go into tampons. WTF?!?! Why … Continue reading The Diva Cup

As we sat at our camp at Backwoods Music Festival 2019, someone used the word “effervescent” to describe my personality and energy. I was playing the role of Workshop Coordinator … Continue reading Birthing Effervescent Events

Bad Knees run in my family. We tend to avoid what’s hard….and I’ve gotta admit, I rarely taught or practiced this pose up until 2 years ago. This is a … Continue reading Transformation with Virasana, Hero’s Pose

Ode to Mother Earth Dear Mama Gaia It’s Earth Day today I open my heart To find a new way You speak to us now We hear your great call … Continue reading Ode to Mother Earth

From a yogi to an alchemist in sacred relationship…. Warning. Long and vulnerable story. You’ve been warned. 😉 We rarely travel over the holidays, so I usually end up helping … Continue reading How a Car Crash Changed Everything – From Yogi to Alchemist

Over the holidays this year, I grew more as human than I have in the past 3-5 years.  For you to understand, you need some back-story. I left gym management … Continue reading Lessons Learned in a Warehouse

Remember my sharing about how Reiki helped Jacob and I heal after our first miscarriage? No?  Go back and read my last blog, “Miscarriages, Depression & Reiki.” Well, Reiki wasn’t … Continue reading Painting My Way to Peace

Reiki is another one of those things that found me.  I wasn’t searching for it – at least I wasn’t consciously. I started managing all-ladies gyms months after we got … Continue reading Miscarriages, Depression & Reiki

If you’ve ever wondered how I know I’m a fairy in another dimension, today is your lucky day! Jacob wanted to have kids before I did. “Take me on one … Continue reading How I Know I’m A Fairy

About 18 years ago I was trying desperately to lose weight.  I was pushing 200 pounds as a sophomore at TCU.  Later that year when I moved out of the … Continue reading How Yoga Found Me

When I was young I had a recurring dream.  I had it on a regular basis until I moved out of my parents’ house.  Then when I was in college, … Continue reading Angels on Earth – My Initiation as a Light Worker

As I sit here still recovering from Backwoods, I feel called to share what’s on my soul before the memories fade.  Let me start by saying that I had extremely … Continue reading Reflections on Backwoods – Could Raving Decrease Gun Violence?