Blog

As we sat at our camp at Backwoods Music Festival 2019, someone used the word “effervescent” to describe my personality and energy. I was playing the role of Workshop Coordinator … Continue reading Birthing Effervescent Events

Bad Knees run in my family. We tend to avoid what’s hard….and I’ve gotta admit, I rarely taught or practiced this pose up until 2 years ago. This is a … Continue reading Transformation with Virasana, Hero’s Pose

Ode to Mother Earth Dear Mama Gaia It’s Earth Day today I open my heart To find a new way You speak to us now We hear your great call … Continue reading Ode to Mother Earth

From a yogi to an alchemist in sacred relationship…. Warning. Long and vulnerable story. You’ve been warned. 😉 We rarely travel over the holidays, so I usually end up helping … Continue reading How a Car Crash Changed Everything – From Yogi to Alchemist

Remember my sharing about how Reiki helped Jacob and I heal after our first miscarriage? No?  Go back and read my last blog, “Miscarriages, Depression & Reiki.” Well, Reiki wasn’t … Continue reading Painting My Way to Peace