Heidi

I want to thank you from the bottom of my heart for Red Tent! You all have become an important part of me. I feel at home. What the world would say is my weirdness fits just right. I have had a very rough time with my mental health over the last year. I am a proud woman who was diagnosed with bipolar in 2004. I also raise my family and work as a full time hospital nurse. So needless to say the last year has beaten me down. In the fall my whole family had covid. I also lost two aunts to covid. All of this added up and my bipolar/anxiety went out of balance. I went for intensive outpatient therapy. It changed my life for the better. Yet there is now an information overload. That’s why I was interested in learning more about deep breathing meditation. It is something inside of me. I feel it will give me back some of my power. Thank you for sharing your teachings with me. I also find your website very helpful. I just really wanted to take this time to tell you I really appreciate you and all that you do for others. You have been a blessing to be. I look forward to seeing you soon. With much care, Heidi