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About 18 years ago I was trying desperately to lose weight.  I was pushing 200 pounds as a sophomore at TCU.  Later that year when I moved out of the … Continue reading How Yoga Found Me

When I was young I had a recurring dream.  I had it on a regular basis until I moved out of my parents’ house.  Then when I was in college, … Continue reading Angels on Earth – My Initiation as a Light Worker

As I sit here still recovering from Backwoods, I feel called to share what’s on my soul before the memories fade.  Let me start by saying that I had extremely … Continue reading Reflections on Backwoods – Could Raving Decrease Gun Violence?

Hello friend!  I’m so happy you’re here.  Honestly, it feels like I’ve been building up to this moment for a long time.  Maybe we’ve known each other forever or maybe … Continue reading Laying the Ground Work