What is Holistic Lifestyle Coaching?
Pick a Path
“Wellness” and “Fitness” aren’t exactly the same thing – even though both paths can include the other.
I’ve been on a fitness journey it seems all my life. I’ve screwed up a LOT and I’ve also learned a ton in the process. Sometimes we have to learn what doesn’t work before we realize what does.
What I know for sure is: there is NOT 1 path to being fit or being healthy. It’s about finding what works for YOU and your lifestyle.